Foundation Performance Package

For athletes & active individuals who want structure and guidance without advanced testing.

THIS IS FOR YOU IF....

You want better fueling strategies

You want to improve performance

You don’t need deep testing

You want structure and accountability

Initial performance nutrition assessment (60 min)

Personalized fueling plan (training + daily)

Hydration strategy

One- 30 min follow-up coaching sessions per month

Ongoing email support

Race day fueling plan

3-MONTH MINIMUM COMMITMENT