Service Description

Invite me to speak at your school, college, club team, fitness center, or professional firm to learn more about healthy eating and wellness. Whether you're a runner, cyclist, or part of a triathlon club, I can tailor a presentation to meet your nutrition needs. Let's work together to create a healthier lifestyle for you and your community. Includes: * 45 min presentation + 15 min Q&A * Sport nutrition advice for athletes at any age with brochure and/or handout given Topic Ideas: - Fueling before, during and after endurance sports - Fueling for the Plant Based Athlete - Nutrition for the Runner - Macronutrient breakdown of the active individual And more….. **Please inquire about pricing**